We offer personal development/progression support. We also offer inte1:1 mentoring, group workshops and seminars.
We often use martial arts as a means of engagement and a holistic, therapeutic means for developing transferrable life skills such as resilience, determination, focus, self-esteem and discipline.
We implement CBT (cognitive behavioural therapy) in some of our sessions. This has proven to be a highly effective method in the prevention and rehabilitation of ‘hard-to-reach’ and ‘at risk’ young people. Martial arts training is a great way of improving mental and physical health. We deliver all our sessions, workshops and seminars in a fun and engaging way.